Sweet Potato and Date Hash (Vegan)
Ingredients
- 4 Cups Sweet Potatoes, Cut into 1/2 inch Cubes
- 1 Cup Sweet Onion, Diced
- 2 Cups Brussel Sprouts, cut in 1/2
- 1 Cup Fresh Grilled Corn, cut off the Cob
- 1/2 Cup Medjul Dates, cut into 1/4 inch cubes
- 1 Cup Orange Juice
- 2 Tbsp Chopped Fresh Basil
- 1/4 Cup Coconut Oil
- Salt and Pepper to taste
Instructions
- Spray fresh ears of corn with pan Spray. Grille over high heat until cooked (about 5 to 10 minutes). Allow to cool. Then cut the kernels off the cob.
- Heat Coconut oil in a large saute pan over high heat. Add the onions and stir. Add the sweet potato. Cook until the potatoes begin to get some color. Stir, then continue cooking. When they begin to soften, add the brussels. Allow them to get a little color. Stir as needed. Then, add the orange juice and cook until half the liquid is gone. Add the Corn and dates and continue cooking until the liquid is mostly absorbed. Season with salt and pepper. Fold in the basil. Serve hot.